Vergangenheitsaufarbeitung

Yesterday bore us

It cannot ever be changed

Tomorrow beckons

.

n.b. How we accept what has happened in our histories and what we plan and do next shapes our futures. What future do you want to work towards?

Vergangenheitsaufarbeitung: Dealing with the past.

.

CLP 20/02/2020

Ta Luv

Thanks a fucking bunch!

Ha! There’s gratitude for you

Thankfulness ‘s’a gift

.

n.b. An interpretation of a recent psychological study suggests that brain imaging shows that those who are generous and giving, who maintain a grateful mindset, are more optimistic than those who do not and that this attitude is highlighted by particular neural activity. It is a mindset that can be developed and sustained; it is not necessary to wallow in misery.

Keeping a gratitude journal is offered as one way to develop this mindset. Other methods include, going regularly to mass, turning to prayers five times daily, or being ever-thankful for what you’ve got; family, friends, health, breath in your lungs, sunrise, sunset, birds’ song, Winter frosts, Spring flowers, Portsmouth FC, whatever.

Let Eric & Ernie sing this post out, (but I don’t endorse their reference to “drinking”).

CLP 18/02/2020